Frequently suggested readings
By Russ Harris :
The Happiness Trap
ACT with Love
The Confidence Gap
The Reality Slap
By Jeffrey E. Young and Janet S. Klosko :
Reinventing your Life : The Breakthrough Program to End Negative Behavior…and Feel Great Again
By Steven C. Hayes:
Get Out of your Mind and Into your Life: The New Acceptance and Commitment Therapy
By Joseph V. Ciarrochi, Louise Hayes and Ann Bailey :
S’affirmer et communiquer
De Joseph V. Ciarrochi, Louise Hayes et Ann Bailey :
Get Out of your Mind and Into your Life for Teens
By Kirk D. Strosahl and Patricia J. Robinson:
In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience